Balance- Living a holistic life
One of the guiding principles in my life is finding balance. I'm not even sure that balance is the right word, because there are times where certain things have to be front and center while other things are put on the back burner, but overall I want to live a holistic life in which each of the important parts of life are given a share that is adequate for them.
It's hard to sum up exactly, but for me, it means a life in which I work well, pursue my passions with joy and thoughtfulness, cultivate loving and compassionate relationships, eat and move in a way that promotes mental and physical wellness, and approach problems with integrity and creativity.
Lately I've had some deadlines and goals to accomplish so I have been putting in a lot of hours painting. I wouldn't have even thought I was capable of putting in so many hours a day focused on painting, but it was a nice surprise to learn that I could. The last 10 days were particularly crammed. I was trying to finish several paintings in time for a deadline. I painted with such focus that I didn't even notice the tree outside the window I paint by had bloomed!
Yesterday I finally had time to reinstate my morning walk, and it was like coming out of a stupor. It was shocking that I could be surrounded by so much beauty and not have seen it for so many days. In some ways those days are lost because they didn't have that element to them, but it was a necessary sacrifice. I really didn't have any of that time to spare, and worked right up until the deadline, but it was a good reminder of how easy it can be to lose sight of important elements of our life. What do you consider to be the important elements in your life? Do you have any strategies for finding balance?
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